Boxes belong under Christmas trees. They aren’t for people. But despite knowing this, many of us try to put ourselves in a “box.” When asked to talk about ourselves, we may start with our relationship to others: mother, wife, dating someone special, or perhaps single and loving it. Or we may start with what we… Continue reading Break from running
Category: Yoga
The Palladio Folsom
For me, shopping is about the experience. I’m not the kind of person that likes to walk the inside of the mall for hours on end. Open air, beautiful spaces, with quality stores and amazing restaurants is much more my speed. And that is why I love The Palladio Folsom For those… Continue reading The Palladio Folsom
MyYogaWorks | A Review
I never thought I’d write this, but I love yoga. That’s because for as long as I can remember it just hasn’t been my thing. I’ve even blogged about my dislike for yoga. I love the idea, the culture of yoga, but the actual practice made me crazy. When I’d actually take a yoga… Continue reading MyYogaWorks | A Review
yoga for runners
As I’m mentioned before, I’m not a yogi. I’m a runner. But yoga for runners is key to avoiding injury. With that in mind, I’ve gone to a couple of dozen studios over the years and tried to get into it, but it’s just not my thing. When I exercise, I want to feel… Continue reading yoga for runners
Dislike Yoga
I really wish that I didn’t dislike yoga. I’d love to be writing a post right now about how dedicated I am to my yoga practice. My only hang up is about 90% of the time I take a yoga class, I feel like I’m totally suffering. And I just don’t get it. I… Continue reading Dislike Yoga
Pigeon Pose for Runners
I firmly believe in the importance of stretching every day. I figure if I expect my body to carry me through the day, I can at least give it 5-10 minutes of love so it can do its job well. Mostly, I stretch for the same reasons most people do- to avoid being sore later.… Continue reading Pigeon Pose for Runners