Quinoa Zucchini Bowl

Quinoa zucchini bowl

Looking for a healthy dinner? You have to try this Quinoa Zucchini Bowl.

First, quinoa is one of my favorite foods. Honestly I bet I have at least five times a week, either as a main dish or side.

 

But even a quinoa lover such as myself needs a change of pace!

 

So after experimenting, I came up with this little quinoa zucchini bowl of goodness.

 

zucchini

 

I love this recipe because it’s easy, but the end result is a dinner that feels like a real dinner. Not just a reheated bowl of quinoa with some veggies thrown in.

This recipe is for 6 servings because I’ll made it and enjoyed the leftovers for a lunches or dinners. Just cut the portions down if you’re not as crazy about quinoa as I am!

 

Quinoa Zucchini Bowl

Ingredients

3 cups of unsalted chicken broth

2 tablespoons of butter

½ a red onion, diced

¾ teaspoon of sea salt

2 cups of quinoa

4 zucchinis, grated

4 cloves of garlic

1 cup of grated parmesan cheese

2 tablespoons of lemon juice

Pepper to taste

 

 

Quinoa and onion

Directions

  1. In a medium saucepan, bring broth to simmer and then turn off the heat and cover.
  2. Melt the butter in a large skillet over medium hear. Add the onion and the salt until onion softens.
  3. Add the quinoa and cook, stirring continuously until toasted. You’ll hear the grains start to crackle.
  4. Add 1 cup of the broth over the quinoa, add the zucchini and garlic, and stir continuously until the zucchini softens. Should take about 10 minutes.
  5. Reduce the heat to low. Once the moisture from the zucchini evaporates, continue adding ½ cup of the broth at ta time, stirring continuously, until the quinoa is cooked through and soft. Should take about 20 minutes.
  6. Add the parmesan, lemon juice and pepper.
  7. Enjoy!

 

That’s it! You’ll love the flavor of this dish. It will also fill you and is guilt free. Pretty perfect if you ask me!

By unsipped

I believe life is meant to be enjoyed and our frame of mind determines how much we allow ourselves to experience the beauty each day has to offer. Almost five years ago, I was depressed, physically weak and spiritually broken. Now I feel all the blessings of a healthy life and a grateful attitude. From positive vibes to simple pleasures- I'm sharing my thoughts on all the little things that make life truly amazing.

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