Having roasted veggies on hand is a huge help when you are cutting back on the calories. If you’re anything like me, one of the first things you want to do when you come home from work is head over to the fridge or cupboard for a little snack. It’s not that I need anything in… Continue reading healthy roasted veggies recipe
Tag: Healthy Recipes
Year Round Farmers Market
Farmers’ markets in the winter are a totally different scene than in the summer. Anyone who has been to a farmers’ market over the past couple of months knows exactly what I’m talking about. This weekend, after what seemed like endless rain in Sacramento, we had a sunny Saturday and Sunday. It was… Continue reading Year Round Farmers Market
healthy sweet potato fries
Healthy Sweet Potato Fries are one of my favorite veggies. And they count as a veggie- I promise! That’s because they are baked not fried (okay- I used a little artistic license with the title of this post). However, I know you will thank me after you try some of these bad boys. They… Continue reading healthy sweet potato fries
how to cook zucchini noodles
I’m a big fan of zucchini noodles. After my many tries, I’ve finally learned how to cook zucchini noodles so they aren’t soggy and don’t leave me missing pasta. And don’t get me wrong, I love my pasta. But on a normal night, I just don’t want to blow my whole calorie and carb budget on… Continue reading how to cook zucchini noodles
healthy stuffed bell peppers
Winter comfort foods are the best. When I think of my favorites, warm healthy stuffed bell peppers are right up there. To be fair, I live in Sacramento, California, so I can’t complain about the freezing temps. There is no shoveling snow for this girl. But the last few days have been our coldest… Continue reading healthy stuffed bell peppers
Turkey Meatball Recipe
One of my New Year’s resolutions for 2017 is to eat less processed foods. So what to do when I’m craving something like turkey meatballs? Well learning how to make them (and make them healthy!) is a good start! In fact, I should likely just add “learn to cook” as one of my stated… Continue reading Turkey Meatball Recipe