Lessons from Mom

I think most people agree that today is a pretty awesome day, because this year it is the first day of Fall. Temperatures are starting to cool down, the leaves are changing colors, and the excitement of things like football and Halloween make this season really special. But today (September 22nd) is even way more… Continue reading Lessons from Mom

Whether You Believe You Can Do It Or Not- You’re Right

I swear that my Thursday spin instructor is part workout guru and part motivational speaker. Somehow she pedals at amazing speeds, calls out fun chorography, all while dropping inspirational messages. So many of her little nuggets have stuck with me long after I’ve left the studio. And what she said today really struck a chord.… Continue reading Whether You Believe You Can Do It Or Not- You’re Right

ClassPass Sacramento Studios

ClassPass Sacramento Users: Since this post, ClassPass has changed its system again. For a more recent review of the ClassPass options please see my New ClassPass System Gets an A+ post.      Yesterday I took the plunge and signed up for ClassPass.   For those not familiar with ClassPass, here is quick rundown.   The… Continue reading ClassPass Sacramento Studios