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Tag: Be Present

Shifting Your Morning

Sunrise Sacramento

Is it possible to reframe those first few minutes in the morning so your whole day is more positive? I think so. In fact, I’ve been working on this very thing for a few months now, and the change has been noticeable. So what’s the shift? Well, for me it wasn’t finding the right alarm… Continue reading Shifting Your Morning

Published October 24, 2016
Categorized as Mindfulness Tagged Be Present, Joyful Living, Mindfulness
UnSipped | Food and Fitness Blog
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