Category

Healthy Eating

Healthy Eating

Matcha Now

Matcha Now

When it comes to beverages, I’m pretty much a purest. I don’t like to drink my calories, so I pass on the sugary drinks.  And on the other side of the coin, things like diet soda make me breakout, so…

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Healthy Eating

Low Sodium Turkey Tacos

Who loves tacos? And who hates that bloated and swollen feeling after a super salty Mexican meal?   If you’re like me, you answered yes to both of these questions.   Thankfully, I’ve figured out that if I make my…

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Healthy Eating

Shrimp, Eggplant, and Quinoa

Shrimp, Eggplant, and Quinoa

It’s heating up here in Sacramento. That means longer days and hotter temps. It also means the farmers’ markets are filled with veggies and summer fruit. And while I love filling my basket with fresh produce and other treats, I…

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