Today I’m celebrating four months since I went vegan! What started as a 30-day experiment for the month of March, has become something I’ve really embraced. I’ve had a few realizations along the way. The first was I was surprised at how easy the change actually was for me. I wasn’t a huge meat eater… Continue reading Vegan Seasoning | Jada Spices Chicken Salt
Tag: Recipes
Shrimp, Eggplant, and Quinoa
It’s heating up here in Sacramento. That means longer days and hotter temps. It also means the farmers’ markets are filled with veggies and summer fruit. And while I love filling my basket with fresh produce and other treats, I have to get a little more creative about how I’m going to cook them before they go… Continue reading Shrimp, Eggplant, and Quinoa
Among Friends Protein Pancakes
Does anyone else smile when they hear the words protein pancakes? It’s like two amazing things in one. But I have to admit, not all protein pancake mixes are created equal. I ’ve had some that taste chalky and just a little off. While scrolling through Instagram recently, I found a picture of a beautiful… Continue reading Among Friends Protein Pancakes
Quinoa Zucchini Bowl
Looking for a healthy dinner? You have to try this Quinoa Zucchini Bowl. First, quinoa is one of my favorite foods. Honestly I bet I have at least five times a week, either as a main dish or side. But even a quinoa lover such as myself needs a change of pace! So… Continue reading Quinoa Zucchini Bowl
Quinoa and Edamame Salad
Looking for a protein powerhouse salad? I have just the thing. My quinoa and edamame salad is the perfect fix if you’re looking to get a ton of vitamin goodness and a great portion of protein, all in one meal. And the salad is meal prep friendly – you can make it all at once,… Continue reading Quinoa and Edamame Salad
Chicken Tomato Stew Burrito
So, who else stayed up wayyyy too late last night watching election results, and feels completely drained today? Maybe even depressed??? I know I’m not the only one. I feel like this whole situation has even zapped my motivation. Dinner tonight consisted of leftover quinoa and a few scoops of Justin’s Maple Almond… Continue reading Chicken Tomato Stew Burrito
Tone It Up Meal Plan | Week 4 Recap
I’m officially halfway through the Tone It Up Bikini Series Plan! I just wrapped up week four, so it’s all downhill from here! The nutritionist who designed the Tone It Up meal plan is really smart (and a little sneaky!) because last week the food was cut down a good amount. It wasn’t horrible, but… Continue reading Tone It Up Meal Plan | Week 4 Recap