Sun and Soil Juice Cleanse

Over the years, I’ve tried a few juice cleanses. I don’t look to them for permanent weight loss or to slim down for an event. But I have found a good juice cleanse can reset my hunger levels, reduce bloat, and reenergize me. And recently I found a cleanse by a local Sacramento company that did… Continue reading Sun and Soil Juice Cleanse

Sheet-caking

If you saw the recent “Saturday Night Live Weekend Update” special episode last week, you already know what it means to sheet-cake. For those who haven’t seen it, definitely check out the replay of Tina Fey’s serious, smart, and powerful monologue about the sad and scary state of race relations in the United States. The… Continue reading Sheet-caking

Cafe Gratitude San Diego

While we were down in San Diego I had the opportunity to eat at Café Gratitude. I’ve wanted to check out this place for a while. Some of my favorite Instagrammers including Shut The Kale Up have raved about it. Fortunately, my sister lives right down the street from Cafe Gratitude San Diego location (currently their… Continue reading Cafe Gratitude San Diego

Grocery Store Deals This Week

Weekly sales heading into Memorial Day Weekend? Doesn’t get any better than that! Yes, as of this weekend, the unofficial start of summer has begun. Time to start firing up the grill more, eating outside, and hopefully enjoying more healthy, real food!   Like most people, I find that sometimes it’s hard to stay motivated… Continue reading Grocery Store Deals This Week

Grass Roots Farmers’ Cooperative

High-quality protein right to your door? Sign me up! That’s exactly how I felt when I learned about Grass Roots Farmers’ Cooperative. This amazing farmers’ co-op delivers the highest quality meats directly to their customers.   All of Grass Roots products are free of GMOs, antibiotics, and growth hormones.   And while things like “grass-fed”… Continue reading Grass Roots Farmers’ Cooperative

City Kitchen Sacramento

Last week I had the wonderful opportunity to try out City Kitchen Sacramento. This local business delivers amazing and super healthy meals to your house. Because you know how it goes. You look at your calendar for the week and there is definitely that one night(s) you aren’t going to be able to cook dinner… Continue reading City Kitchen Sacramento