My husband Rob and I just wrapped up 30 day vegan diet. That’s right, the month of March we cut out all animal products. No meat. No dairy. Over the past few weeks, I’ve done a few posts on how things were going. Someday soon, my husband plans to write a post about his experience because it… Continue reading 30 day vegan diet
Tag: Eating Healthy
Plant-based Diet
What is it like to go on a plant-based diet for a month? Well, I’m in the middle of that very experiment right now. On March 1, my husband and I decided to give this whole plant-based thing a go. And right off the bat, you’ll notice I said plant-based, not vegan. The difference? Nothing… Continue reading Plant-based Diet
Food Literacy Center
As the saying goes, you are what you eat. But how you feel about food – particularly veggies – can impact how many you eat (or how few). Like many people, my relationship with veggies has had its ups and downs. As a kid, I was pretty neutral. In college, I only ate them when… Continue reading Food Literacy Center
Sacramento grocery store sales | APRIL 19 TO APRIL 26
What’s that? A blue sky??? Yes, the rain has finally stopped here in Sacramento. And looking at the weather forecast for next seven days there is not one little rain cloud in sight. I could not be more excited! While practically all Californians are grateful for all the wet weather we had through… Continue reading Sacramento grocery store sales | APRIL 19 TO APRIL 26