Hi Friends! My name is Megan and this my blog about food, fitness, and easy ways to experience more joy.
I love sharing my running and triathlon adventures, healthy recipes, and mindfulness tips. For me shifting from a life of stress and sadness to happiness and joy has been truly amazing, and most importantly, lifesaving.
About six years ago I knew I needed a change. I was drinking too much, depressed, and barely eating. I thought my unhappy workplace was the issue, so I left my job, but my life still felt empty and hopeless.
One day, I realized what needed to change wasn’t my job or circumstances, it was me.
I stopped drinking and started working out and eating right.
Very quickly my life went from sad and empty to happy and exciting. I can honestly say that now I enjoy each and every day.
I’m blessed to be married to my best friend of 12 years, Rob. I am also privileged to be a stepmom to Aidan and Maura. They are amazing people and bring so much joy to my life.
I hope you find some ideas and thoughts on this blog that make you smile, and maybe you even choose to embrace a few.
For me, it’s not about things that are complicated or crazy expensive. It’s about the things that literally make me hop out of bed excited for what the day will bring.