Those words every runner hates to hear… You have a stress fracture. I heard them yesterday. Not exactly the Valentine’s Day gift I was looking for. And although I wasn’t happy to hear it, I wasn’t surprised either. I’ve…
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Did you get a love note today? Well considering its Valentine’s Day (aka my favorite holiday), I’m sure the answer of ‘yes’ is disproportionately higher than if I asked this question on August 14th. And maybe that’s why I love…
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Farmers’ markets in the winter are a totally different scene than in the summer. Anyone who has been to a farmers’ market over the past couple of months knows exactly what I’m talking about. This weekend, after what…
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Healthy Sweet Potato Fries are one of my favorite veggies. And they count as a veggie- I promise! That’s because they are baked not fried (okay- I used a little artistic license with the title of this post). However, I…
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I recently read Between Breaths by Elizabeth Vargas and I highly recommend it. For those not familiar with the book, Elizabeth Vargas is a reporter for ABC’s news magazine 20/20. She has also anchored the ABC Evening News and Good…
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Valentine’s Day is officially a week way! I really love this holiday, but I know it’s not necessarily a favorite of everyone. I’ve heard all of the Valentine’s Day hate. Many people mention it’s just a way for the card,…
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Make the foam roller your best friend and you’ll be happy in the long run. I know it’s a lot to ask. You’re done with your run, you do the basic stretches, and then you have to get onto the…
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Looking for the Best Brunch in Sacramento? Well then please click on over to Girls on the Grid! I’m lucky enough to regularly contribute to this amazing blog and today’s post is really special. All the Girls on the Grid…
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Helloooo February!! And with that comes February goals! I love setting monthly goals. I’m a big fan of figuring out what I want to accomplish, and then identifying the mini-steps to get there. At the beginning of 2017, I laid…
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I recently returned from an amazing trip to New Orleans. I have to say, that city has some of the best food in the world. Eating in New Orleans is an experience like no other. From high-end dinners, to po’…
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Hi I'm Megan and five years ago I was unhappy and unhealthy.
One day I decided I was sick & tired of feeling sick & tired. Since then, I've found a life full of joy, peace and adventure.
I wanted a place to share some of the things that make the every day exceptional. Because life is too big to keep looking for happiness at the bottom of martini glass.
